The Body Tool transforms passive heat into active performance - supporting circulation, lymphatic activation and visible skin vitality.

1. Prepare

Relax into the heat.

          Allow your body to warm for 5–10 minutes before beginning. Heat softens tissue                and enhances responsiveness, making this the ideal moment to sculpt.

• Use on dry skin during your sauna session
• Or apply oil post-sauna for deeper glide
• Begin at the feet and work upward

Move slowly. Stay intentional.

2 . Sculpt & Stimulate

Use firm, controlled strokes. Pressure should feel activating - never aggressive.

A light flush of redness is normal and indicates increased circulation. 

Safety Notice

Our natural stones can become extremely hot if left inside the sauna for extended periods. Always check the temperature before use and allow the stone to cool if necessary. Avoid placing body tools directly onto the skin without first testing the heat to prevent burns or irritation. Use with care and handle cautiously at all times.

3.Restore

Pause.

Hydrate. Breathe deeply. Allow your body to regulate naturally.

Post-session, you may apply body oil and repeat gentle strokes for enhanced sculpting and fascia release.